Chiro for Back Pain: A Comprehensive Overview

Chiropractic care offers an effective approach to managing back pain, particularly for conditions with muscular, joint, or nerve-related components. While our chiropractors specialise in treating neuromusculoskeletal issues, they are also skilled at identifying pain origins that may require alternative medical interventions.

Treatment Approaches

Chiropractors employ a variety of personalised treatment techniques tailored to individual patient needs. The core of their interventional strategy typically involves addressing muscular pain through diverse soft tissue therapies. These may include:

• Trigger point therapy to release muscle tension
• Graston/IASTM (Instrument-assisted soft tissue mobilisation)
• Therapeutic massage
• Targeted stretching techniques

To address joint-related discomfort and improve mobility, practitioners utilise methods such as:

• Manual joint manipulation: high-velocity, low amplitude adjustments
• Precise joint mobilisations: applying small forces over extended periods
• Activator® adjustment method: a gentle, low force technique, which is a great alternative for patients with arthritis or osteoporosis
• Drop-piece manipulation: using a specialised table to minimise spinal rotation during treatment

Critically, exercise therapy and rehabilitation are always recommended to support long-term healing and recovery.

Patients should note that the characteristic ‘popping’ sound during adjustments is merely gas release from joints, facilitating improved range of motion. Minor soreness following initial treatments is completely normal.

Scientific Evidence and Effectiveness

Recent scientific research, including a study published in the JAMA Network, has demonstrated chiropractic’s effectiveness. The study highlighted chiropractic care as a more successful pain relief method for military personnel experiencing back pain compared to traditional techniques.

When to Seek Chiropractic Care

Patients should consider chiropractic consultation for:

• Acute or chronic spinal pain (less than or more than three months)
• Upper or lower limb pain
• Neurological symptoms like pins and needles
• Persistent headaches
• Concerns about potential serious spinal conditions

Initial consultations involve a comprehensive case history and thorough examination to screen for any potential health risks.

Contextual Understanding

With approximately 4 million Australians experiencing back pain (as reported by the Australian Bureau of Statistics in 2018), understanding spinal health has become increasingly crucial. Modern work environments, characterised by prolonged sitting and repetitive movements, contribute significantly to spinal rigidity and potential discomfort.

Holistic Approach to Treatment

Central City Chiropractic emphasises a multidisciplinary approach to patient care. If chiropractic treatment is not deemed the most suitable option, our practitioners are prepared to refer patients to one of our physiotherapists, podiatrists, or remedial massage therapists.

To distinguish between chiropractic and physiotherapy: physiotherapists primarily address muscular issues, while chiropractors focus more on skeletal and structural concerns.

Patient Comfort and Consent

Our chiropractors prioritise patient understanding and comfort. They thoroughly explain treatment processes, obtain consent, and offer multiple intervention options. Patients can expect transparent discussions about treatment goals, potential techniques, and expected outcomes.

For personalised guidance and further information, patients are encouraged to contact our chiropractic clinic directly.